Joyful mothers dancing with babies in soft carriers to Latin music at RealMama Baby Dance in London
HACKNEY WICK • LONDON

Dance with your baby.

Babywearing salsa-inspired classes that feel like joy, not exercise.

REALMAMA BABY DANCE

A 60-minute feel-good Latin dance class designed for parents who want to move, reconnect with their body, and enjoy music while safely wearing their baby in a sling or baby carrier. No dance experience needed — just come as you are and enjoy the moment with your baby close to you. These classes are baby-wearing throughout, creating a safe, soothing and bonding experience for both parent and baby. Stay and connect with other parents after the session — a space to chat, share experiences, and build a real sense of community.

Nico’s at Hackney Bridge
East Bay Lane, London E15 2SJ.

Weekly Schedule

Join us for a weekly 60-minute feel-good dance experience designed for parents and babies, combining movement, music and connection in a relaxed and welcoming environment. After each class, there is time to stay, slow down and connect with other parents — creating space for conversation, support and real community.

Next Class

Thursday 27th of June 2026
15:00 – 16:00
FREE CLASS — No payment required

Book your spot and come move, connect and enjoy this time for you and your baby.

Thursday 2nd of July
15:00 – 16:00
£12

Book your spot and come move, connect and enjoy this time for you and your baby.

Coming very soon

Couples salsa dance sessions with baby in a sling (Sundays). Register your interest and be the first to hear when they launch

Simple, Transparent Pricing

No hidden fees. Just flexible options to join in a way that works for you.

This is more than a dance class — it’s a space to move, reconnect and feel part of a community in motherhood.

PART OF THE REALMAMA STORY

Movement is medicine. Music is connection.

As a former salsa teacher and a mother, I created these classes because I missed moving my body joyfully while staying close to my baby. These sessions are an extension of the same care I offer through feeding support and birth prep — they just happen to have a beat.

Questions about a specific date, private group, or bringing siblings?

Message me directly